Friday shoutout, my pretties! Before we jump right into my roundup of the best eye make-up tutorials on Pinterest, I really want to ask you how you’re doing! To be honest, I’m pretty ready for the weekend, as the past week was a bit hectic, both emotionally and physically.
On the up side, I took part in my IRL friend and fellow beauty blogger Katrin‘s very first influencer event here in Zurich…
…which was a lot of fun – but also pretty informative, too, with a talk from Anne Höwler of Cover PR in Germany, who had a lot of good tips on blogging in general. Emotionally, it was a bit of a tough week, because a good friend of mine, Mirjam, died two years ago this week after a lengthy battle with breast cancer, and her kids have been on my mind in the past few weeks… but now, especially. So get your boobies checked, ya hear?
Diving right in to some of my favorite eye make-up tutorials is the PERFECT antidote to feeling a bit blue… and a great start to the weekend, don’t you think?
I don’t know if you’re aware that Hey Pretty is pretty active on Pinterest.
If not, join me there. If so, follow me and get a ton of beauty inspo daily, because I LOOOOVE me that platform!
So all you need now is two eyes, an eye shadow palette, eyeliner, mascara, and (if you really want to go all-out), a pair of fake lashes for the dramatic finale.
OMG, this must be the best blog name ever: «Vorzeigetochter» (a German word for «perfect daughter») is pretty great… and so is her easy step-by-step for an extremely natural, wearable nude eye! She’s using the Naked 2 palette in this pictures, by the way.
I wish I could start this post with «it’s that time of year again!», but… it so isn’t! Here in Switzerland, it was nearly 22° Celsius today, which is pretty much SUMMERTIME, and I’m honestly sick and tired of having to keep my feet perfectly pedicured and my legs de-fuzzed for all those long summer dresses I STILL CAN’T PUT AWAY FOR THE WINTER.
Yes, my favorite season is fall, and I get upset when mother nature (or climate change DONALD TRUMP) decides to go straight from July to December snowstorms.
But, for today’s post, at least I can dream of crisp snowfall, sleighbells ringing and MAC Cosmetics delivering another gorgeous avalanche of Holiday make-up treats for 2018!
Because last year’s holiday preview got such great feedback, I’ve decided to go ahead and give you guys the comprehensive, serious, can’t-buy-it-yet-but-you’re-going-to-want-to lowdown on the upcoming holiday collection, aptly called
«Shiny Pretty Things».
«This Holiday, break from the everyday and take a technicolour trip in an all-new shiny, pretty, kaleidescopic collection. More is more – so lose yourself in bauble-bright, hallucinatory hues built to party, including shiny pretty shadow – high-intensity pressed glitter eye shadows created for major sparkle.»
Because I love you and because I can’t wait for the launch of these babies, I’ve decided to post not only the ENTIRE Holiday Color Collection 2018 for your viewing pleasure today, but the upcoming Holiday Kits as well.
So get your wish list ready: Here comes Christmas, two months early!
MAC SHINY PRETTY THINGS HOLIDAY COLOR COLLECTION 2018
From top left: At Leisure (a creamy pink-beige with gold pearl, A Wink of Pink (Mid-tone rose pink with bronze gold shimmer), Babetown (dirty beige-pink, cremesheen finish), Both Cheeks (a matte, bright fuschia) and Straight Fire (a true red with matte metallic finish).
From top left: In Joy To (grey brown with shimmer), Just Chilling (grey with silver sheen), Major Win (ash pink with silver shimmer), Make a Wish (tarnished olive shimmer) and P for Pink (looks weirdly brown here, but it’s a rose gold with silver sparkle!)
So that’s the Holiday Color Collection for MAC’s Holidays this year… and now, we’re just jumping right in to their ultra-giftable beauty gifts!
Do you need to cleanse your palate first? If so, here ya go:
Sorry about that.
Back to our scheduled programming!
MAC SHINY PRETTY THINGS HOLIDAY KITS (PART ONE)… going on sale in Switzerland in November 2018
I’m sorry, but I don’t have any US$ prices for some of these yet, so if you’re reading this outside of Switzerland, just substract roughly 30% from the CHF – Swiss Frank – price for the US price, okay?
Shiny Pretty Things Lip Bag: Nude Lips and Red Lips (CHF 68.00 each)
Shiny Pretty Things Eye Bag: Smoky Eyes and Neutral Eyes (CHF 68.00 each)
Shiny Pretty Things Sweet Scrub Set Vanilla, Red Velvet and Black Cherry (CHF 68.00 each)
Shiny Pretty Things Lip Trio Kit, CHF 68.00 (this will be an exclusive at MAC Globus, MAC Jelmoli and at the MAC Stores in Zurich and Lucerne, as well as online)
Ooh, these gift sets will delight frequent fliers!
Shiny Pretty Things All Stars Kit: Ruby Woo (CHF 38.00), (this will be an exclusive at MAC Globus, MAC Jelmoli and at the MAC Stores in Zurich and Lucerne, as well as online), All Stars Kit: Chili and Shiny Pretty Things All Stars Kit: Velvet Teddy (CHF 38.00 each, both online exclusives)
MAC SHINY PRETTY THINGS HOLIDAY KITS (PART TWO)… going on sale in Switzerland on December 3rd, 2018
Yes, there’s a second wave of holiday fun from MAC this year! The counter dates aren’t 100% fixed, so make sure you check back here in case you really, really need one of these babies, okay?
And again: Substract about 30% from the Swiss Franc (CHF) price for an estimate of the US$ price if nothing else is mentioned, okay?
I told you it was gonna be a shiny-happy-lovefest here today!
Here’s hoping you were able to handle this preview, and if you’re anything like ME, you’ll be wanting so check out a lot of these make-up treats for yourself, am I right?
I actually have an invite from MAC Switzerland to preview the collection on Halloween (yes, October 31st) here in Zurich, so I haven’t seen any of these babies in real life… but you can be sure that I’ll do an Instagram live from the MAC shop, so we can all get our shopping lists FIXED!
Wherever you are and whatever your shiny pretty needs are this year, I hope you enjoyed this preview… and if you’re up for it, why don’t you let me know which product(s) you’re most looking forward to in the comments?
Have a great pre-holiday October and thanks for reading, my pretties!
The MAC Holiday Collection 2018 Shiny Pretty Things will be released in the US on October 18th. The official release info for Switzerland is «November 2018», so here’s hoping for a November 1 launch!
Sigh. I’m not gonna lie, 45 is a pretty impressive number. Up till now, I always thought that «44» sounded pretty harmless. But I just turned 45 years old, and even if I always insist – smilingly – that being a bit overweight is the very best anti-aging method around, I can see my skin losing elasticity. Don’t worry, I’m not going to break out in tears, lock myself into a tower and listen to Wham!’s Greatest Hits while tossing my long, grey braid down to my potential visitors, but…
Whoops, sorry. I’m totally mixing up my fairy tales.
Is that another sign of aging, that I lose the plot that easily? If so, I’m kind of over caring (at least, for today), because I’m a bit of a gadget high. Because recently, my «I’ll-just-have-quick-look-at-this» turned into a full-blown, pretty serious Happily-Ever-After, beauty-wise.
Let’s jump right into my review of the new Mira-Skin ultrasound skincare device, which is available in Switzerland exclusively at Marionnaud, as well as online (worldwide), and… quite honestly… surprised me quite a bit.
Most of us are familiar with ultrasound from the doctor’s office, or (if you’re into skincare and getting facials) as part of a professional treatment at your aesthetician’s, who uses it to painlessly transport actives deeper into the skin, resulting in a smoother, healthier-looking complexion.
Annie Valentin, a German beauty expert and aestetician with 25 years of experience, knows how well ultrasound works. Three years ago, this led her to the decision to develop a new kind of ultrasound device, created especially for home use. With some help from her partner Peer and a Swiss company called Techmira AG which manufactures ultrasound equipment, she created the Mira-Skin… and is changing the game in the process.
The Mira-Skin Starter Kit contains a Mira-Skin ultrasound device with a USB charging cable, the Mira-Skin Ultrasound Gel (50ml) and the Mira-Skin Hyaluronic Serum (15ml).
Before we get started on how to use it, I want to explain a bit about the technology behind it. Or rather, in it.
Just like regular acoustic noise, ultrasound is basically air being moved much faster than usual, which creates sound waves. «Hard» ultrasound has a certain disruptive power, and is used by dentists to get rid of plaque. «Soft» ultrasound, as created by the Mira-Skin device, has none of this destructive power, but rather gently and harmlessly expands the skin’s transport pathways (a process called phonophoresis), pushing the active ingredients in your skincare deeper into the skin, while strengthening your skin’s metabolism.
This illustration shows how active ingredients in skincare products basically lie on the uppermost layer of the skin, with very little penetration. In the second illustration, you can see how the Mira-Skin Hyluronic Serum and the ingredients in your favorite product can penetrate deeper into the skin.
The concept is pretty simple:
When active ingredients can work both on the surface of the skin and in deeper layers of the epidermis, they are much more efficient.
But even without this «boosting» effect on products, ultrasound has some pretty great benefits for the skin. When included regularly into your face care routine, ultrasound can:
add moisture and plumpness to the skin
help remove dead skin cells gently
stimulate the lymphatic system, eliminating toxins
boost your skin’s own regenerating processes
improve the elasticity of collagen fibers
loosen the muscles and boost circulation
Sounds pretty good, right? I thought so, too.
And embarked on a six-week treatment regime for this review!
HOW TO USE THE MIRA-SKIN:
Honestly, at first, I was a bit skeptical, because about two years ago, I started using a somewhat similar facial treatment device (which also used ultrasound). But after only a week, I stopped using it, because I just couldn’t be bothered with the high-maintenance routine it required, with nearly daily use of nearly 15 minutes. Ain’t nobody got time for that!
That was the main reason that my ears literally perked up when I discovered Mira-Skin: With a recommended use of 2 to 3 times a week, with one treatment taking only about five minutes, I was like: Now that I can manage. Even with going out and/or staying up waaay to late, watching Netflix!
I thought it would be easiest to create a quick tutorial video, so you can see how the device works. You can pick and choose your own skincare products for the application, by the way… but to ensure that the ultrasound has optimum contact with your skin, you should really use ultrasound gel.
In case you missed it in the video (or you’re sitting on a crowded bus and don’t want to bug your fellow travellers), the following image shows the recommended application routine – along with the important disclaimer that the Mira-Skin should not be used on the ears, the larynx or the eyelids, okay?
Oh, and you can actually overdo it with ultrasound: If you use the device too often (more than three times a week), it could potentially damage your skin and the underlying muscles… so take it nice and easy and keep each application under 10 minutes!
So it’s three strokes up in the middle of the forehead, three sideways strokes from the middle of the forehead to the temples.
Then you glide from the side your nose outwards and upwards three times, three strokes from the outer jaw down towards your chin, and three strokes down your neck, out towards your collarbones… and then repeat on the other side of the face.
After each use, simply clean the conductive metal plate with a soft cloth, and then rinse off any leftover ultrasound gel from your face. That’s it. And then comes the part we’ve all been looking forward to, the grande finale of your skincare routine:
The absorption of your skin is particularly receptive for about half an hour after the treatment. So any skincare applied then will be especially effective and will penetrate deeply into the skin. The perfect time for your favorite face mask, moisturizer, gel or serum to work its magic!
And while we’re on the subject of skincare, Mira-Skin has some (perfectly-formulated) treats up its sleeve, too!
THE MIRA-SKIN PRODUCT RANGE:
Currently, there are four different anti-aging products that are able to hydrate and refresh your skin even further (and that will also boost the effect of your own skincare faves). Let’s get started with my personal favorite… anyone who knows me knows that I absolutely love sheet masks, and these babies are pretty great!
These luxurious sheet masks are made of natural cellulose and fit the contours of your face perfectly (some sheet masks I use seem to have been designed for children. Or giants!). They deliver a powerful boost of hydration, even used on their own.
What I love most is the fact that you can use the Mira-Skin ultrasound device over the sheet mask for an even more potent effect.
The serum in particular is pretty fab (even without the device to go with it), because it contains an extremely high percentage of short-chained hyaluronic acid that can penetrate deeper into the skin, and contains up to 8000 times more hyaluronic acid molecules that similar products – it’s actually one of the most concentrated ones on the market today. It’s perfect for anyone who loves light, perfume-free skincare products that pack a real punch.
I think I’m really feeling that in this picture here…
THE HEY PRETTY CONCLUSION:
Have I mentioned that I love skincare, but have really low threshold in terms of how long their application is allowed to take?
That was hands down the main reason I even decided to test-drive the Mira-Skin in the first place… and why I’ve kept using it. It’s been nearly three months now, and (with the exception of a few «I’m-on-vacation»s), those five minutes twice a week are entirely doable.
I can only speak for myself, but the effect Mira-Skin has had on my skin is quite striking: For 24 to 48 hours after each use (I use it in the evening, because I’m not in such a rush), I honestly find that my skin looks and feels plumper, and I find that the wrinkles on my forehead, and the fine lines around my eyes appear less pronounced.
It’s actually exactly the effect I saw, whenever I had a facial that used ultrasound as part of the finishing treatment… but if I can get that at home, kind of as a DIY boost… well, that’s pretty cool.
As a beauty journalist, I really appreciate the fact that the developers of Mira-Skin clearly state that you can keep using your favorite skincare products* while using it: A friend of mine, for example, uses her Mira-Skin with avocado oil instead of a serum or the conductive gel, and she’s really happy with the effect, too.
*with the exception of products containing nanoparticles, acids, essential oils or enzymes, so check the packaging first!
The price point is a selling point for me, too: 330 US Dollars isn’t cheap, but a good facial can easily cost that, here in Switzerland… and that’s a one-time treat. The Mira-Skin device provides anti-aging results for as long as you use it regularly… and they’re pretty impressive.
So that’s a somewhat surprised, but happy «thumbs up» from Hey Pretty.
And now, I think I’ll go celebrate my 45th birthday for the third time with a glass of Prosecco. While absolutely not proven (and not even sound advice), I find that treating yourself from time to time also makes you more beautiful.
Have a great week, pretties!
The Mira-Skin Ultrasound Device is available as a Starter Kit (including Hyaluronic Serum and Ultrasound Gel) for CHF 336.00 at Marionnaud in Switzerland, or for US$ 329.00 in their own online store, along with the Mira-Skin skincare products.
*This is a sponsored post. Hey Pretty’s gotta pay bills, too, and I always disclose when I’ve been paid for a review or feature! I only write about products that I can fully stand behind and only if and when brands allow me to voice my honest opinion.
Good morning and happy Monday! It’s hot in here, as summer is still pretty much ON here in Switzerland, but I’m not complaining: These temperatures are pretty fab for September, don’t you think? But enough about the weather, let’s talk about skincare! Natural skincare, to be precise, and I just recently discovered a brand that presses ALL of my clean beauty buttons.
This truly lovely brand is finally available in Switzerland, which means I don’t have to bother my friends abroad as much (or exclusively for Nacho Cheese Doritos, now), thanks to Qosms of Namari, a small but excellent Green Beauty paradise in Zurich, right near the main train station.
I’ve been a fan of Josh Rosebrook’s Hydrating Accelerator for some time now and am really happy to talk more about the brand today!
WHAT YOU NEED TO KNOW ABOUT JOSH ROSEBROOK:
The brand is named after its founder, Josh Rosebrook himself, a former hairstylist and super enthusiastic skincare pro.
The range consists of skin- as well as haircare and follows strict guidelines. His philosophy is to only use the purest and best ingredients, in order to promote the skin’s own healing power. It’s not about over-treating the skin, but to give it what it needs to stay healthy.
Josh is also known for his holistic approach to skincare.
It’s about being nice to oneself and the environment: that’s why you’ll only find plant ingredients, which are 100% organic, certified organic or wild-crafted in his products.
But don’t expect a minimalistic approach – the INCIs are quite long! The brand is known for its complicated and effective formulas, which often contain rare and unexpected ingredients.
If you want to know more about Josh and his brand, I can wholeheartedly recommend this video with beauty blogger Caroline Hirons:
Ah, I just love these two!
And now, let’s have a look at the beautiful product range:
This is the very hyped Nutrient Day Cream with SPF 30… and does it live up to the hype? OH YES! It nourishes and protects the skin without leaving a white cast. Plus, it smells like white chocolate. I’ve already re-purchased this one at least five times… it’s that good!
During the summer months, the cream is enough on it’s own for my skin – which makes it a great travel essential. There’s also a tinted version for all of you which are still scared of mineral sunscreen.
Main ingredients are hemp oil, evening primrose and borage as well as rosehip and bilberry.
I do love me a balm, especially for my nighttime routine. This little pot is filled with botanical hyaluronic acid from Indian Senna Seed, which really locks in the moisture. It has a lovely texture and really effective.
Plus: Pretty, light-blue color!
Are you on the market for a new face mask? Here ya go!
This product is also formulated with botanical hyaluronic acid and is therefore a real hydration hero. The mask is on the heavier side and definitely richer than the Vital Balm Cream.
Josh recommends applying it before taking a bath or shower to protect the skin from drying out. I of course followed his advice and was very impressed with the results. Just apply on clean skin, jump in the shower and afterwords remove the residue with a dry (!) cloth. You now have cleansed, hydrated and super soft skin.
Last but not least, let’s have a look at his hair care range:
Same as with skincare, the shampoo and conditioner are formulated with nourishing plant oils which protect and treat the hair. The «Nourish» range cleanses gently and hydrates scalp and hair. Burdock, peppermint and alfalfa stimulate hair growth, sage and chamomile give shine. The conditioner, which is enriched with shea butter and evening primrose oil, is a true treat for dry hair.
I really like this duo – it’s great for my super dry hair and the first hair care range which I don’t have to top up with a leave-in product.
HEY PRETTY’S CONCLUSION:
Josh Rosebrook and his team have created a small product line which not only is sustainable and holistic, but also very effective. The formulas are sophisticated and well thought-through and is a great mixture of art and science. The ingredients are locally and sustainably sourced and of the highest quality.
I’m very happy that Josh Rosebrook products are now available in Switzerland and I’m very keen to know what’s next to come.
Have a great day!
Josh Rosebrook is available at qosms of namair in Zurich, as well as online.
*The products reviewed in this post were sent to me free of charge by qosms of namari.
Time for another edition of «Brand Love» here at Hey Pretty! Today, we’re having a look at the beautiful and clean skincare brand from Budapest, which has won dozens of prizes all around the world. Omorovicza products aren’t only really nice to look at, they’re also very well formulated and therefore very effective.
WHAT YOU NEED TO KNOW ABOUT OMOROVICZA:
First of all, maybe the pronunciation: It’s «Omoro-vitz-aa». I’m always terribly embarrassed when I find out I have mispronounced something! And let me tell you, sometimes it’s hard to get everything right, especially in the beauty world. So that’s why I’m here to help you out with this one.
Because MAYBE, you’re going to Budapest soon and when you’re there you can go to the Omorovicza Flagship Store and show off! I would if I were you.
But let’s go back to the brand: Omorovicza was founded 12 years ago, in the middle of Budapest. The founders are a very handsome aristocrat called Stephen de Heinrich de Omorovicza and his stunning wife, former US diplomat Margaret.
Fun fact: There are over 1000 thermal springs in Hungary, and over 100 in Budapest alone!
So it’s not a surprise that Stephen took Margaret to his family’s own thermal spring on their first date… and as we know, it worked!
They fell in love, eventually got married and decided to launch a beauty business together. The idea behind their products was, to recreate the effect that a bath in thermal water has on the skin.
Since neither Stephen nor Margaret had a backround in chemistry, they approached a dermatologist who helped them develop the now patented «Hydro Mineral Transference»-system, which allows the minerals from the thermal water to not only stay on top of the skin, but to sink into the epidermis.
All Omorovicza products contain this magic mineral formula – but are made without parabens, silicones, petrochemicals, sulfates as well as artificial colors and scents.
Since launching their brand in 2006, Stephen and Margaret not only had four children, but also developped dozens of products. Omorovicza is now very well known all over the world for luxurious, natural and effective skincare.
Now let’s have a look at the products! I’ve been sent three products, which all have very good reviews online:
This is a very interesting formula! It’s a gel mask, which is applied in the evening and worn over night. It hydrates, brightens and unclogs pores. Main ingredients are salicylic acid, sand lily, red algea and copper gluconate, which helps with oily skin.
This mask is not only very efficient, but also gentle on the skin. I can imagine that men would also like this one a lot, since it’s so light!
I’m normally not a fan of shimmery body products, but I like this one! The real gold particles are not only pretty to look at, but have anti-inflammatory purposes. And the scent is heavenly!
According to the website, the exotic fragrance comes from ylang-ylang. But it’s rather subtle and also has hints of vanilla, if you ask me. Heavenly, as I said!
HEY PRETTY’S CONCLUSION:
Of course, the brand is not very affordable. But all the Omorovicza products I have tested (the ones I discussed in this post as well as the rich Gold Emulsion Cream and the lovely Queen of Hungary Mist) are extraordinarily beautiful to use. They all have that luxurious «treat-yourself»-feel to them.
Stephen and Margaret de Heinrich de Omorovicza are still fully in charge of the brand and have never made ads for their products: If word-of-mouth works that well, why should you?
I like that they know their audience. Stephen recently said in an interview with The Observer: «When I speak with our customers, they often give me a run for my money in terms of knowledge about our ingredients».
If you would like to discover the brand and test some products, head over to Spitzenhaus in Zurich, who are exclusive resellers.
And with this dose of aristocratic luxury, I wish you all a happy day!
The sun might not have been out too much this past week, but Spring has definitely arrived… which means it’s time for some beautifully flowery make-up!
I’ve always been a huge NARS fan. The products are generally great and the limited edition collections are often daring and gorgeous. As a blogger and avid Pinterester (are you following me yet?), I adore the campaign visuals, which are always stunning. Not a huge surprise there, as François Nars is a photographer himself!
For the newest summer collection Strange Flowers, NARS collaborated once again with long time fashion design partner Erdem Moralioglu, who says that for him, «flowers represent the wonderful strength of the feminine.»
«It was really interesting to explore my aesthetic in collaboration with NARS and see how far we could push different elements through color and product,» says Erdem. «It was fascinating to develop new pigments and palettes as well as the cosmetics themselves.»
Sounds intriguing, doesn’t it? But I still kind of have the urge to mess up his hair and hand him a large glass of sangria, but that’s just me.
The 13 limited products in the Strange Flowers collection all come in light grey, soft-touch packaging with floral prints, designed specially by Erdem himself.
Pretty, isn’t it? Fun fact for blog nerds: I bought some beautiful lilies for this photo shoot, but when I wanted to get rid of my (dying) peonies to make room for them, their petals just dropped all at once, and suddenly made for a very nice, impromptu background.
MY LIFE IS SO EXCITING.
Enough talk… let’s have a look at all of the products!
If you like drama for your lips, this one is for you: Four lip powders and a «lip priming balm», which is to be applied underneath the powder. The colors can be worn lightly or boldly, it’s totally up to you. There is a brush that comes with the palette, but I kinda like the soft smudgy effect you get when you apply it with your fingers only!
This soft rosy tone Loves Me Not almost looks like a highlighter, doesn’t it? And yes, the other shade is called Loves Me, which is a strawberry red with a soft golden shimmer. Sounds a bit like NARS cult favourite Orgasm, but is more pink than orange, which you can see here in the gorgeous official press visual…
And now, on to the stars of the collection, the eyeshadow palettes!
Let’s be real for a second: These are some very expensive blotting papers… but oh so beautiful! I’m a big fan of them in general – they’re just very handy to have in your purse and don’t add a lot of product onto your face in the summer.
Heya, pretty! Welcome back to the blog with a big, fat, well-that-escalated-quickly (but hopefully informative) edition of the Hey Pretty Beauty ABC! Sandra launched this skincare series back in January with a special on cleansing… and yesterday, I contracted a serious case of research-itis and decided to tackle a pretty big subject:
As a beauty blogger, I frequently get asked which ingredients one should look out for in facecare (good and bad), but very often, it’s not that simple to answer, because there is a huge range of actives that are great for your skin, from hydrators like hyaluronic acid, glycerin or squalane to anti-aging power players like acids or retinol to anti-oxidants that protect and repair.
With a bit of (okay, LOTS of) help from my «skintellectual» friend Maja, I already blogged about Anti-Aging with Actives here, but now I want to present the bigger picture, with a comprehensive overview of the highest-quality active ingredients that facecare products can offer – and, consequently, which ingredients you can be on the lookout for when buying your next serum, moisturizer or facial oil.
Are you ready for actives camp?
This «ultimate moisture booster» has been used in skincare (and especially face care) for decades. Hyaluronic acid is a substance that is produced by the human body as well, and acts like a sponge, as it can bind over 1000 times its own weight in water within the skin cells. As our natural level of hyaluronic acid in the dermis starts declining around the age of 25 (eek!), basically every moisturizer should contain some hyaluronic acid, because it not only delivers hydration, but keeps the skin’s own hydration levels up.
Due to its low molecular weight, hyaluronic acid is able to spread easily in the epidermis (the outermost layer of skin, here’s a good article on this), and is very well tolerable, even for very sensitive skin. And yes, it can be injected, too: Nearly all of the currently available dermal fillers and «freshups» are essentially composed of hyaluronic acid varying in viscocity (thickness), which, depending on where they’re being injected, need to be either denser, or more liquid.
Ideally suited for: Wrinkles and fine lines, and dry skin… but it’s a great ingredient in any moisturizing product!
Two great products with a high percentage of hyaluronic acid that I can personally recommend:
This fat-soluble essential vitamin (also known as beta carotine, which can be absorbed by the body and turned into retinol) is basically the Roger Federer* of anti-aging actives, and for good reason, too: It helps retain moisture levels in the skin for hours, stimulates cell and collagen production, tightens the skin and helps protect the epidermis, tool
*sorry, I’m Swiss.
Retinol has a photosensitizing effect on the skin, which means that it becomes (much) more delicate and can burn even at low doses of UVA and UVB radiation. That translates to: You really, REALLY need to use sunscreen daily when using products containing retinol and retinoids!
In general, any concentration of retinol can irritate the skin, which means that, upon beginning treatment, it may flake or feel dry. The irritation usually disappears once the skin has built up tolerance for this particular active, but it’s usually worth gradually implementing retinol into your skincare regime. So you can initially use your retinol product every second or third day.
Ideally suited for: Pigmentation, wrinkles and fine lines, dull skin. Retinol’s scary big brother is the (prescription-only) Tretinoin, which is used in acne treatments as well as in anti-aging.
Two products that contain a proper percentage of retinol (or similar substances) worth trying:
One of the most effective (and cheapest!) anti-oxidant actives around is good old Vitamin C, also called ascorbic acid in its pure form. This naturally occurring organic compound is a real heavyweight in terms of cell turnover, and is especially efficient as a serum or moisturizer, as it can work on the skin directly, without any product barriers. Vitamin C protects the collagen structure in our skin from the damaging effect of free radicals, and also lessens micro-inflammation in the skin that can cause acne.
Additionally, Vitamin C inhibits the production of melanin and also protects the skin (cells) from UV rays. Because Vitamin C is relatively instable as a substance, you should choose a skincare product that is protected from UV rays (dark or opaque container) and from air as well, for instance with an airless pump dispenser.
Ideally suited for: Pigmentation, dull skin and acne.
Vitamin E (and tocopherols, which have Vitamin E activity) is very efficient in terms of cell protection: It’s basically your own personal anti-aging bodyguard! Vitamin E delivers moisture to the corneal layer, and as an anti-oxidant, once again fights free radicals that can age the skin prematurely. But that’s not all: Vitamin E plays the flute beautifully. That is absolutely NOT true, I just wanted to see if you’re still paying attention.
Vitamin E is a popular preservative in organic skincare, and is a total team player and performs best when combined with other anti-oxidants. Vitamin E and Vitamin C is a dream team for your skin. And, fun fact: When used in haircare, Vitamin E prevents hair color from fading!
Ideally suited for: Fine lines and sallow skin.
Two lightweight, but very efficient Vitamin E «bombs»:
Sheesh, this word!«Nye-a-cyna-mide»!», Steffi! It’s not that hard!
Niacinamide is a form of Vitamin B3 is a form of Vitamins B3, which we coincidentally cannot produce in our own bodies, and therefore have to find in food or as a dietary supplement… or in skincare! Niacinamide lessens skin damage, strengthens the skin’s barrier function, has an influence on oil production in the skin (which is why its commonly used as an acne treatment) and also has an effect on pigmentation. Ironically, Niacinamide can both lessen and create redness, so it’s another one of those «start out gently» actives!
Thanks to its very small molecular weight, Glycolic acid has excellent capabilities in terms of skin penetration and is most often used as a chemical peel to lessen pimples and blackheads, enlarged pores and hyperpigmentation.
Glycolic acid also stimulates the skin’s natural collagen production and help shed dead skin cells, which also intensifies the effect of any following skincare products.
As it’s a chemical peel, the skin will be much more photosensitive during and after any AHA treatment, and really needs to be protected DAILY with an SPF of at least 30. I’m not kidding around!
Ideally suited for: Wrinkles, enlarged pores, sun damage and hyperpigmentation, local cornifications and on dry/dull skin.
Two products that’ll make you go «ah-HAAA!» (sorry!):
BHAs are basically deep cleansers for the pores, and practically miracle weapons for acne-prone and blemished skin. If the concentration of BHA acids is listed (which, sadly, isn’t the case for al lot of products), 1% is great for slight impurities, 2% for acne and visibly blemished skin.
Salicylic acid has anti-bacterial and anti-inflammatory properties, and can be combined with AHAs. Actually, they work even better as a duo, but your skin needs to be «introduced« to them gradally, as they are pretty effective! Salicylic acid works like a chemical peel, so – once again and with feeling – you gotta do your daily SPF!
Ideally suited for: Oily skin, blackheads, blemishes and acne, as well as with rosacea*
Salicylsäure ist als Toner oder Lotion besonders effizient, und in diesen beiden Wässerchen verträglich konzentriert: Salicylic acid is especially efficient as a toner or lotion, such as:
*Even if both of these products are relatively gentle, I have utmost respect for at-home treatments of it, and would recommend visiting a dermatologist first, okay?
Strictly speaking, lactic acid is an AHA acid and one of the fruit acids. Lactic acid molecules are bigger than those in AHA or BHA acids, which means that they can’t penetrate quite as deeply into the skin and doesn’t effect its thickness. But this is pretty good news for sensitive skin, as lactic acid is much more hydrating than glycolic acid and is generally more easily tolerated. It also boosts ceramide levels in the skin, which makes it smoother and more radiant.
Ideally suited for: Sensitive, dehydrated skin
Two products with lactic acid (und just so you know, you can smell the slightly sour tinge of lactic acid in most products containing it, so don’t freak out!):
It sounds a lot like chemistry class where the boys would start guffawing in an extremely immature way (they never really stop doing that, do they?), but Squalane is a natural component of our own sebum! As an ingredient in skincare, squalane delivers softness, helps lessen moisture evaporation and acts like an anti-oxidant on the skin – similar to the Vitamins C and E.
Squalane is a natural oil and used to be derived from shark’s liver (ew!), but today, it’s extracted from olives, and most recently, from sustainably farmed sugar cane that can even carry the EcoCert certification. Squalane creates such a silky finish on the skin that, in certain products, it can feel a bit like silicone. But don’t worry, it really is good for the skin!
Ideally suited for: All skin types as a non-comedogenic, gentle hydrator.
And just in case you’re asking yourself why not ALL skincare products contain squalane if it’s so fabulous… it’s because it’s pretty expensive to make, and not quite as stable (i.e. long-lasting) as other oils.
Here are two formulas with a high percentage of squalane:
Ich mag okay BRAUCHE ihn in Form von Kaffee, um am Morgen überhaupt ansprechbar zu sein… und auch in der Hautpflege ist Koffein eine Art Taser für die Zellen… aber auf eine gute Art, ahem! Die anregenden Eigenschaften, für die wir ihn in Kaffee und Schoggi so lieben kommen besonders in straffenden Anti-Cellulite-Cremen, (Männer-)Shampoos und Augencremen zum Zuge, denn Koffein fördert in erster Linie die Durchblutung – und transportiert damit Nährstoffe schnell dorthin, wo sie gebraucht werden… und Abfallstoffe schneller weg.
I enjoy okay NEED it in my morning coffee, just to be able to function – and in skincare, caffeine is a kind of taser for the cells. But in a good way! Its stimulating properties that we so love in coffee, tea and chocolate naturally lend themselves to slimming anti-cellulite creams, (men’s) shampoos and eye creams, as caffeine’s principal effect is to stimulate circulation, which rapidly transports nutrients where they’re needed most… and to flush waste materials.
These organic, water-soluable molecules can be found in nearly every plant – especially in green tea, olives and grapes. Polyphenols have amazing anti-oxidant properties that (as you well know by now, or you wouldn’t still be reading) protect our skin cells from stress of many kinds. Which is why they’re widely-used in anti-aging skincare.
French skincare brand Caudalie really put Polyphenols on the map (well, it helps if you have your own vineyard and are able to create and patent an active component straight from home!), but there’s a bunch of other brands that have started using this natural, efficient molecule.
P.S.: Yes, red wine actually contains healthy Polyphenols, so… cheers!
Ideally suited for: First signs of aging, fine lines and (I’m just gonna say it) WRINKLES.
Two Polyphenol-rich products that you could apply while drinking a lovely glass of Cabernet:
I know… I immediately think of Nivea, too! The Coenzyme Q10 found its moment of glory thanks to beauty giant Beiersdorf, but it’s the perfect «cell food» for our entire body, and is also available as a supplement.
Q10 (also called Ubiquinol) in its pure form is a bright orange, yet 100% natural substance that strengthens connective tissue, catches free radicals and makes the skin more pliable… which translates into «less wrinkles». Generally speaking: The higher the concentration of Q10 in an product, the yellower it will be – and as an ingredient, it should be listed pretty high up.
Aaaaaand… another one of those resourceful vitamins! The official name of this active ingredient is Dexpanthenol, and it’s pretty great at binding water, which is fab for dehydrated skin, but for dry, damaged hair, too! B5 also encourages energy metabolism of skin cells and accelerates wound healing, and acts as an anti-inflammatory.
Because of its high compatibility, Pantheol is also a popular ingredient in wound care and baby care, which shouldn’t stop you from enjoying some «tender lovin’ B5 care» in your facecare products, too!
Ideally suited for: Out-of-balance, sensitized skin, fine lines and as after-sun care (but you’d never get a sunburn anyway BECAUSE YOU USE SUNSCREEN, RIGHT?)
These two moisturizers contain a nice amount of calming Panthenol:
So… WHOA, am I right? I know. That was a lot to take in in one sitting, but hey… you’re more than welcome to take a coffee break or annoy the poor person sitting next to you: YOU ARE THE BOSS OF YOUR MONDAY.
And now, you can add «skincare actives expert» to your list of talents!
I hope you can take away something from this, otherwise you can just bookmark this blog feature and refer back to it the next time you’re standing at the cosmetics counter and have no idea what you really need.
And now, repeat after me three times: «nye-a-cyna-mide»!
This post was written according to my own personal experiences, my acquired knowledge in skincare during a 10-year career as a beauty writer, and research. It is by no means exhaustive and, when in doubt, should not replace a consultation with a dermatologist.
This post also contains some affiliate links to products, yet this never influences my choice of product recommendations. More on that on «about me»!
Great News! I’m still sitting on my sofa… but I’M NOT IN MY PAJAMAS ANY MORE! Day six of the worst case of the flu that anybody ever caught has begun quite nicely, and I’m wearing mascara again. I still look like death warmed over and am coughing myself into oblivion, but I daresay that I think the worst might be over.
Maybe, just maybe I might venture into my nearby supermarket to buy some lemons, fresh ginger root, gossipy magazines and ready-made smoothies. If you run into me, only talk to me if you want to praise me for my incredible bravery, okay?
If you’re on the bus right now and can’t listen to the clip at full volume, we’ll make do with a little bit of poetic mood-improvement.
«The sun is shining across golden fields, full of strength, rich in precious grains. Hearty oats, airy barley, earthy rye. A warm and healthy feast with a cool breath of flowery freshness. Poppies, primroses, cornflowers. Life awakened by colors. Happily dancing to the sound of chirping cicadas. The humming of bees. The essence of the Englisch countryside caught in five enchanting fragrances. Each of them an example of elegant simplicity and designed for Fragrance Combining.»
The five fragrances of the English Fields Collection is presented in these darling stoneware-look bottles containing 30ml and costing 72 Francs each.
Green Wheat & Meadowsweet Cologne smells really crisp, rather innocent and fresh „like an English meadow at dawn“, covered with young, green freshly sprouting wheat. With hints of grapefruit and soft white meadowsweet.
Poppy & Barley comes across as fruity, lively and happy. It evokes fields of barley sprinkled with red poppies, and delicate notes of cassis and white musk.
Primrose & Rye Cologne takes its inspiration from fields covered with primroses and soft breezes wafting across it all. «Vivid, glowing and addictive».
I got Oat & Cornflower Cologne to try and I’m delighted with the contrasts of soft, powdery notes and the spicy, „manly“ fragrances of blue cornflowers, hazelnuts and vetiver-grass. A great, somewhat surprising scent.
Honey & Crocus Cologne is very soft on the skin, almost powdery and will delight all fans of baby powder essences, containing honey from the hive, «glowing» crocus flowers and English lavender with a slight touch of almond milk.
It’s ironic that all five fragrances are based on grains containing gluten and they are basically off-limits to me as a person suffering from coeliac disease like myself…. but what a lovely inspiration to create a new fragrance, right?
Master Perfumer Mathilde Bijanoui who created the English Fields Collection says:
«As a perfumer, I alway delight in being surprised and English Fields is something totally unexpected. Using grains and kernels as main essences is totally new for me. I really never came across this kind of fragrances before.»
THE HEY PRETTY CONCLUSION:
The English Fields Collection is incredibly pretty: Soft, natural and very feminine. For those of you who like gentle fragrances that still should have some pizzaz – you will love them.
And their summery vibes are good for the soul, especially as I just saw that they’re forecasting snow again. But for right now, we’ll just cling to each and every ray of sunshine we can catch, agree?
Have a great week, ma chère!
The five fragrances of the Jo Malone London English Fields Collection are available in Switzerland at Jelmoli, Zurich and at the Globus branches Zurich-Bellevue, Glatt, Lucerne, Lausanne and Geneva, for CHF 72 each (limited edition).
*The products reviewed in this post were sent to me free of charge by the brand or its PR agency.
So, it’s you. Your printer. You’re in a crafty mood, and it’s two days to Easter. I’d say it’s the PERFECT time to pick a cute DIY project, don’t you agree? Here in Switzerland, Easter is celebrated chocolate (of course), and with brightly colored hard boiled eggs, which first have to survive an «Eiertüschtis» fight:
You select the strongest-looking dyed Easter egg and then bash it against your rival’s egg. The one whose shell breaks first, loses. I have no idea WHY we do this, but my family gets super-competitive at Easter Brunch, which we’re having next Monday in a cabin in the woods.
In any case: I truly love Easter, and love creating at least one fun craft project especially for it (here’s a roundup of DIY Easter Crafts I wrote for my German blog, but the links are almost all to English sites!), but this year, I want something NEW!
So «work becomes play» with today’s free printable Easter bonanza here on Hey Pretty!
I spent hours and hours (okay, it was fun) on Pinterest, where I found thirteen neat DIY projects that are easy to do, and free printables that are no-fuss and fun… even for kids! These projects are great for decorating your Easter table, for a seasonal update for your walls, or simply for giving all your easter sweets a lovely home (because none of us actually eat that Easter candy, but rather store them in a paper carrot).
FIRE UP YOUR PRINTER AND LET’S GET STARTED!
This cake topper is super-cute, and not hard at all to recreate.
DIY Spring Cake Topper by The Pretty Blog
Step-by-step instruction and the free printable PDF download is right here, and the only answer to the question «what kind of cake should I put this topper on?» is CARROT CAKE, of course!
Easter? Bunnies? Eggs? Baskets? That brings us to another adorable free printable crafting idea!
Not into pastels? The graphic designer-slash-lawyer (!) Tasha has four different, not-too-sugar-coated prints for spring ready on her blog:
Four Spring Printables by Designertrapped
Here’s your link to the blog entry on Designertrapped. Quick heads-up: You’ll have to register for her newsletter to get access to the free download for these prints, but it’s a small price to pay, as they’re so pretty!
Zut alors (which is my favorite expression in French), it’s «The Pretty Blog» again! It’s probably the name, but this amazing free printable «Hop!» gift wrap can be used for so many thins. Even as an egg cone, tee hee!
Pretty Easter Printables by The Pretty Blog
Gift wrap and a cute bunny gift tag can be downloaded right here.
Oooh, these lovely floral wreathes with a monogram would look great as placecards… or even as wall art for a breath of springtime air!
Free Printable Monogram Wall Art by The Happier Homemaker
Wait… what’s that? This is all a bit too twee for you?
You’re more of a Nordic-Simplicity kind of person? Then this one’s for you:
Geo-Printed Paper Eggs in black and white by Barfuss im November
Free template for your own printing pleasure can be found here. And once again, it’s in German, but don’t freak out: «You can do it!» is «Du schaffst das!»…
So… I don’t know what kind of mood you’re in, but it’s possible that you’re all crafted out by now. I mean, you still have a couple of days till Easter, but you should get your printer prepped and all those ink cartridges filled anyway, right?
In closing, I found a cute DIY on YouTube, on how to fold napkins into Easter bunnies. I CAN’T STOP! I’M OUT OF CONTROL! I HAVE SPRING-DIY-PRINTABLE-EASTER-BUNNY-FEVER!
Too cute, right? Good thing I can take my mind off all this crafting with work today – even though the day before Good Friday is a school holiday here in Switzerland. My two teenaged daughters are making the most of the day and are still in bed as I write this, AT 10:47 AM!
In any case: Have a wonderful Thursday, and Happy Easter!
P.S.: Are you following Hey Pretty on Pinterest yet? If not, click here!
*All images via Pinterest and credited to their creators!
I’m sorry it’s been a bit quiet here on Hey Pretty… I’ve been so busy, AND got a horrible case of the flu that literally put me to bed for a week! I’m back in fighting shape, though, and ready to deliver some make-up news. Today, it’s all about the eyes. And that’s right up my alley, because I love myself a good cat eye!
These new beauties by NYX make my signature look go on way easier:
This eyeliner comes with seven different tips, each designed for a different look or need. The formulation of the product ist the same with all seven of them: A really intense black that lasts for ages!
Since it’s essential to be really precise with such a pigmented color, these seven felt tips allow maximum precision. Also, they dispense the right amount of product with each swipe!
While I don’t think I will be using the round tip very often, I really like that there’s a wide selection for different styles and also skill levels.
My personal favorite? The chubby one, of course!
The «Put a Wing»-tip is short, fat and very sharp… and allows a really easy winged eyeliner!
If you’re a fan of graphic liners, you will definitely like this new launch: from simple to artsy – there’s nothing you can’t do with these. They dry in about 20 seconds and are VERY longlasting!
*The products reviewed in this post were sent to me free of charge by the brand or its PR agency. This post contains one or more affiliate links, which means that if you like the product and purchase it through one of my affiliates, I will receive a small percentage of the sales price. More on affiliates in the «about me» section!
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This is turning out to be a week of introspection (see my last blog entry) here on Hey Pretty… but you know what? Sometimes, when I get really stressed out and have a thousand deadlines to meet, I tend to procrastinate in a really «woke» way: First, I had a thousand things to say about body positivity… and THEN I decided that, instead of finally getting around to opening that scary envelope from the Tax Department of the Swiss government…
I simply HAD to spend an hour trawling YouTube for the best Disney Princess Song medley.
I mean, it happens to us all, right?
Okay, maybe not. Maybe you don’t secretly long to be a Disney princess and are dead inside and really just wanted to see Essie’s new Gel Couture «Enchanted» collection for spring 2018?
Well, here you go, you emotional iceberg, afloat ALL ALONE IN THE ARCTIC SEA!
This wintery collection is still perfectly fitting for the chilly spring here in Switzerland, so the new Gel Couture range and its six inspired-by-fairy-tales pastel shades is perfectly pretty and perfectly NOW!
Here are the shades in close-up:
Matter of Fiction, an icy pale pink and Princess Charming, a creamy blush-pink with blue undertones…
…the winter-sky-ish grey-blue Once Upon A Time the light mossy-green Spellbound, which features a beautiful gold shimmer…
…and the «give me your crown RIGHT NOW»-gold Daring Damsel, and the deep, almost-black red Good Knight
Some quick ball gown porn for all you princess-wannabes, and then we’ll do a bit of swatching!
I was in a bit of a hurry and not in a pink mood, so I chose the mysterious greenish-grey Spellbound – which kind of reminds me of Ursula of «The Little Mermaid» (she’s my spirit animal)…
Oooh, I LIKE! It’s restrained enough to work for the office, but is surprisingly glam, close-up. Especially in direct sunlight!
As all Gel Couture nail polishes by Essie, these new shades are formulated to be used without a base coat. I would highly recommend that you do use the Gel Couture Top Coat to seal them, which is available in a new, even tougher Platinum Grade Finish.
Fun fact: I actually use Essie’s Gel Couture Top Coat for all my manicures. It’s quite simply the best top coat out there right now!
Can I sneak in one last super-princess-worthy GIF?
What’s that? That’s too much for you? MY GOD.
I feel sorry for your future prince. He’s been counting on you coming to save him!
In that case, I’ll go put on my tiara and pop out for a gallon of milk. Do you need anything… or do your servants take care of that?
Hold on to your hats, sweet readers, because today’s blog post is one of those «dear diary» missives, as I like to call them. No product review or roundup of my favorite pink sofas, but rather the kind of feature that may seem a little bit voyeuristic and a LOT self-indulgent.
I honestly try to avoid writing stuff like this (even though I can see that personal posts are more successful than mascara reviews: I CAN CHECK MY STATS!), because I’ve defined my role as a beauty blogger pretty clearly for the past five years: I’m your beauty expert, not the girl you went to high school with who keeps calling you when she needs to vent.
But I’ve decided that today’s subject is just too important – and too current – for me not to share my thoughts on it: It’s about Body Positivity. Or rather: my relationship with my body, and how it may affect my teenaged daughters Mia and Lily.
Fact No. 1: I’m fat. Not just «curvy», but properly fat.
Fact No. 2: I’d like to be skinnier, but…
Fact No. 3: I honestly like myself the way I am.
I’ve often wondered why I have the self-esteem of a 25-year-old Israeli supermodel, who may also have a PhD in molecular biology. I honestly don’t know, but I’ve always been this way. And the older I get (I’m 44), the happier I am that I truly like myself. Because it’s becoming clearer and clearer to me that my brain seems to be wired differently that a lot of women’s.
I know what you’re thinking right now: «How nice for you, Steffi. How about I let loose some balloons for you and all your self-love». But all this self-awareness has a current relevance that made me want to write this, because I’m not just a blogger, but also (or rather, foremost) I’m a mom of two wonderful, sometimes pesky but always fascinating girls. Or rather, young women.
And I’ve started to wonder how the fact that their mom is fat, but happy affects their own self-esteem and body image.
Mia and Lily are 15 and 13 years old right now, and smack in the middle of puberty. They’re no longer girls, but young adults. During the course of their lives, they’ve known a much slimmer mom, and also a heavier mom (I’m currently at the top end of my weight range at about 100 kg/220 lbs), and they grew up knowing that mom sometimes eats differently than the rest of the family, as I’ve been on various diets like Weight Watchers, and also have celiac’s disease, which means I can’t eat gluten in any form.
They’ve always seen their mom eat with pleasure, though.
I love cooking, and a balanced, well-rounded diet is really important to me. No foods are off-limits at our house, but «unhealthy» stuff is served in moderation. Showing them by example that eating is something to be celebrated and enjoyed is always key, and I’m proud to say that there’s practically nothing they won’t eat – including vegetables, salad and (weirdly) even the freakiest seafood.
Nonetheless, I have all the regular mom-worries when it comes to my girls, and I know only too well that getting to know your own body (and coming to love it) has to be learned. That process doesn’t stop when puberty’s over. My daughters are currently growing into their bodies and I hope to god that they can do it in a healthy, happy way.
I never made a big fuss about eating in general. We have the most wonderful paediatrician who basically told me way back when they were toddlers and went through phases of eating very little that no child in Switzerland had ever starved to death. «They take what they need, and the parent decides what’s for dinner, then the child decides how much of it they want.» I know how hard it is when you’re constantly bombarded by images of perfect bodies, so I watch pretty closely (yet from the sidelines) to make sure they don’t suddenly develop any weird eating habits.
Therefore, there have been phases in their lives that they’ve been a bit slimmer, but also a bit chunkier… but because they’re still growing, it always tended to even itself out. Having said that, Lily was heavier than her big sister at the same age for a few years – but recently went through a sudden growth spurt which literally and quite visibly «stretched» her out. I’ll be the shrimp in our family, soon, eeek!
This is when the key moment occured for me, body-image wise: A few months ago, a friend of mine who hadn’t seen Lily in a while, exclaimed:
«Wow, you’ve really lost weight! Congratulations, you look great, sweetie!».
Without hesitation, I sharply reprimanded her (in front of both of our families), stating very clearly that I don’t want my children to be praised for their bodies… or scolded, for that matter. I was very brusque and direct, and being a peace-loving Libra, I apologized to my friend in private shortly thereafter and tried to explain where I was coming from.
I still feel the need to elaborate, because it’s a huge concern of mine that (my) children aren’t defined by whether they’re fat or thin or pretty or ugly.
«Beauty» may be my business, but beauty comes in so many forms that it’s absolutely impossible to define what the ideal even would be.
I want my daughters to find joy in their expressive eyes or their perfectly-shaped toes… but more than that, they should take pride in their empathetic manner, their ability to tell jokes or any of their other talents that they might still be discovering for themselves.
Of course Lily noticed that her physique has been changing – and I’m pretty sure she’s happy about it. I’m sure 15-year-old Mia also realizes that she’s quite lucky to have such long, lean legs by now. We regularly talk about bodies and beauty how expectations and ideals are constantly changing, and I truly believe that they both have a pretty «healthy» attitude towards themselves and their own looks… despite being smack in the middle of puberty, when a lot of things simply suck.
Nevertheless, I ask myself how my being fat will shape them. Do they see, by my example, that it honestly doesn’t matter what size you wear? Do they desperately hope that they never become as overweight as their mom? I don’t know for sure. But I really, really hope is the former, and not the latter*.
And now? Don’t get me wrong: I’m in no way propagating that you shouldn’t be talking about body(shapes).
I’ve lost a substantial amount of weight twice in my life, and both times, I was both very happy with my slimmer physique and when friends would compliment me on it. I was quick to explain that Weight Watchers worked like a charm and it didn’t bother me in the least and I GOT why strangers from my neighborhood stopped me on the street to ask my how I lost so much weight. I was proud of my achievement, because losing weight is fucking hard work.
I’d be lying if I said that I wouldn’t want to weigh 70kgs (150 lbs) again: I liked the way I looked and felt. But I also liked myself at 80kg and 90kg. I was still myself.
I look in the mirror, and can earnestly say: «Not bad, old girl!»
And yes, I’m vain. I don’t see my fat ass or my Pillsbury Dough-Boy upper arms. What I do see are the tiny lines around my eyes, or my weird flat hairdo or a new sweater that doesn’t fit properly. The things I dislike are all details that are subject to change every day, and are simply a matter of packaging. They’re not me.
Having said that, I’ve currently reached a point where I want (and need) to lose some weight for health reasons. I’m by no means telling people to be overweight – mostly because I’m currently discovering that the older I get, the less my body can compensate for the additional weight I carry around: My knees hurt and I’d like to be able to move painlessly again. I have plenty of reasons to lose some weight (stay tuned for POOR ME blog posts in the future!). I want to be healthy, not thin.
Which is why I’m proud of the fact that my daughters say things like «body shaming is soooo over!» and say that their generation doesn’t just see body positivity as a hashtag, but as a way of life. They understand that there are a hell of a lot of things that are more important than your physique:
That you feel strong. That you feel understood. That you can express yourself, that you can feel for people and that you can make yourself heard. And that you should always surround yourself with people who love those exact things about you.
Anyone who implies that everything would be much, much better if you were only a size 6 is wrong. I have the experience to know this for certain. And they can gladly be ignored.
Okay, this whole blog post is dangerously close to #blessedterritory (I’m not going to pretend I don’t joke about that blasted hashtag almost daily!). I obviously not only accepted the torch of sentimentality, but ran it waaaaay over the finish line.
SERMON OVER, HEAD ON HOME, DIARY’S FULL.
For now. But you know what? I originally wrote this feature for my German blog (which gets quite a bit more traffic than the English one), and both Mia and Lily read it, and we talked about it. The fact that they sent the link to this post to all their friends (and that it’s been clicked on nearly 6’000 times in three days) shows me that maybe this needed to be said. AGAIN. AND AGAIN.
I’m not going to quote Christina Aguilera, but we all really are freaking beautiful!
Tomorrow, I’ll be back in my trusted territory of beauty news and perfume reviews, I promise. But thank you for taking the time to read this… and if you’re so inclined, I’d love to hear your thoughts on this. Leave a comment, okay?
Much (self-)love and have wonderful week, you pretty thing!
Because I’m also conceited enough to think I have what it takes to be a plus size model: Sweatshirt and hat by H&M, pants by C&A, coat by COS, sneakers by Adidas, bag by Louis Vuitton, attitude by Steffi.